Undersun The 5-Band Complete Exercise Band Set Includes 5 Different Levels of Resistance Bands from X-Light, Light…
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Complete Home Workout / Home Gym Equipment. Set of 5 Rubber Resistance Bands. Replace your current training program with Resistance Bands, or simply supplement them into your routine. Resistance Bands deliver the same results as the gym and can enhance and intensify almost any exercise.
The X-Light and Light bands are great for upper body exercises that require a lighter resistance, as well as for shoulder mobility and strengthening programs.
The Medium, Heavy, and X-Heavy bands can be used when more resistance is needed, such as squats, deadlifts and other lower body exercises.
They also work well for Crossfit athletes learning to do pull-ups and muscle-ups, as well as strength athletes looking for Variable Resistance Training (VRT).
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